Usuario:ZacheryMcAdams

Used to spend hours a day outside of my classes self learning in the field, but now that I working full time the thought of reading a tech article or learning more about a new tool makes me want to puke. 4 points submitted 1 year agoNewbie here, but a /r/weightroom user made CalorieGuru, which I have been seeing good results with paired with MyFitnessPal. CalorieGuru imports your MyFitnessPal weight/calories and adjusts TDEE on a moving average.I have found it much more accurate than the pre canned MyFitnessPal TDEEs.I have been running a 1000 deficit (at 185lbs, 6 and I have found that to not affect my strength too much.

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