Changing Your Life s Story
I hear many stories throughout the day. My clients tell me stories of their childhood, recent break-up, new love interest, or the latest tragedy in their lives. We are surrounded by gossip and tales from our family, friends and even hear about public figures through the media.
The stories we share are simply an opinion based dispon�vel past subconscious programs, but usually perceived as conclusive fact. If we are not careful, they will define us. Describing ourselves through com destino a life situation or by what others think about us can become l� dangerous trap that we cannot escape.
Our stories also describe how we see ourselves by social status or occupation. We even make statements about our physical or emotional conditions such as "I am em dire��o a cancer survivor," "I am depressed,""I am shy," or "I am fat." When we limit ourselves by our stories, we do not have the freedom to be anything else.
In order to find our true selves, we have to look beyond our story. Stating that we are married, single or childless is ao pre�o de temporary condition because our title changes throughout our life. One day I drove to work as em Marketing Encarregado and two hours later, I found myself laid off and my title vanished.
These temporary life situations can never characterize us. We look in the mirror and see who we think we are, identifying the person in the mirror's reflection as me. When we were five, we saw caso different reflection and we did not have the same stories. So, who are we?
After ao pre�o de while, our stories become like no sentido de rerun of Gilligan's Island. The castaways almost get rescued in every episode, but something happens and they continue to be stuck acess�vel that darn island. How can we escape the old storyline of our own lives?
A person can choose to remain in their victim stories and attract more of the same experiences into their life, or they can let go of the past and create por new future for themselves.
Imagine refraining from giving that old part of you fuel and partida living into na dire��o de new experience every day. You may stop blaming every one else for your past difficulties and become free to create whatever life you choose.
When bad things happen, sadly there are some who continue to tell their story to get pity, attract attention or to feel special. There are others who try to justify so-called negative experiences by saying that "everything happens for l� reason," but that is just creating another story!
All situations in life are temporary and the only constant in life is the energy inside that nothing outside can change or take away. In hypnotherapy sessions, I help the client distinguish their stories (mind-chatter) from their true, unlimited selves. Once exposed to new possibilities, they avoid being boxed in to se predictable future that looks just like the past.
The lovable castaways eventually get rescued and they have por reunion television special. Unfortunately, the crew ends up back on the island never really escaping their old story.
To avoid com destino a equivalente fate, stop yourself from telling old tales and live in the moment. Daily self-hypnosis can help you train your mind to think differently so that you can stay focused on-line autor new, amazing future. You have the power to turn-off the reruns of your life. They are never as good the second time around anyway.
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